What Is Kady's Bikini Plan?

I have teamed up with personal trainer Sam Witter to bring you Kady’s Bikini plan.

Kady’s Bikini plan starts with a 90-day health and fitness programme that guides you via an online portal.

He has developed the scientific side of the plan to make sure you get the results you deserve. I have made sure it’s achievable, even enjoyable, for us all. And most importantly, that we look and feel great in a bikini.

All This And More

Over 200 Recipes

You will get over 200 tasty, easy-to-prepare recipes and snack ideas that will get you lean. These include delicious meals such as protein pancakes, homemade lamb burgers, tasty smoothies and more.


Training Videos

Our exercise videos will push your body to its limits, by combining metabolic and interval training. This training will result in your body burning fat not just while you're exercising, but for up to 72 hours afterwards.

Tools To Keep You Motivated

Progress Tracker

Seeing your body change is a great motivator. The progress tracker allows you to watch your body change as you get results. You'll be amazed in the changes you see over time.


Inspiration Wall

Inspiration Wall is a place where you can upload any images that inspire you. This lets you create your own collage of aspirations and goals. Whether that's to look like Kendall Jenner or to simply look amazing in a bikini.